How To Cook Rice And Plantain
Whilst that is fry your blended tomato paste to done add seasoning and salt to taste scoop a little out to dip the fish in and add rice and shrimp stock and water enough to cook the rice properly taste to be sure everything is balance and then cook till done. The most popular way to cook plantain is to fry it despite this being the most expensive way to consume it due to the amount of oil used.
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Wash and cut ur plantain salt it and fry in veg oil till golden brown.
How to cook rice and plantain. Transfer to a plate. Then rinse 2 cups of white rice and add it to the beans. Stir-fry a few seconds.
Sprinkle in rice and toss 1 minute. Return pan to heat add ½ tablespoon oil the ginger and garlic. Add remaining 1 tablespoon oil.
Treat them like a starchy vegetable and use in savoury or sweet dishes. Add pork and plantain tossing. Peel the plantains cut into 2-inch thick.
Frying is the most popular method of cooking plantains although some people are gradually beginning to move away from this method due to health concerns. Wash string beans and. Make sure you add enough water to cover the rice and leave to cook on.
Different people like to slice it differently. Cut the fruit into chunks cubes or coins. Boil beans in salted a pinch water for 15 minutes until firm.
Season with salt pepper chili powder Adobo and cumin. Plantain is mainly enjoyed in its yellowish-green or fully ripe stage as this is when the fruit is most versatile. Serve beans with plantain and enjoy your meal.
The frying process is quick and easy to do and it involves the steps shown below. Add onion and cook a minute. Once the oil heats add in the garlic and red pepper flakes.
Peel plantain Slice or dice plantain Sprinkle salt on plantain Then fry until plantain until it turns golden brown. Vegetable oil whichever type you prefer Instructions. Wash string beans and.
Add scallions and 2. Plantains are cooked green semi-ripe or fully-ripe. Heat the oil and habanero paste in a medium pot over medium heat.
Before cooking peel by top and tailing the fruit then cut along the. Cook for 30 seconds and then add in the onion. Sweat the habaneros slightly then stir in the tomato paste.
Then toss and cook until browned on all sides another minute or two. Add the rice and stir to coat with the oil. Salt and pepper to taste.
Cook for 2 minutes and then add in the plantain rice.
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